LILY COOPER                                   NATUROPATHY

About Lily Cooper Naturopathy;

About Lily Cooper Naturopathy;

My approach to naturopathy is grounded, personalised, and centred around you. I believe in a whole-body approach, so we’ll look beyond individual symptoms to understand the bigger picture and create a plan that meets you where you are.

I take a realistic, non-restrictive, and evidence-informed approach to care. There’s no one-size-fits-all approach, strict rules, or expectation to do everything perfectly. Instead, we’ll focus on building sustainable changes that support your health while still leaving room for flexibility, enjoyment, and real life.

My goal is to help you feel more informed, more confident, and more at home in your body, with support that fits into your life, rather than taking it over.

EXPLORE SERVICES

AREAS OF SUPPORT

    • Painful periods

    • Missing or irregular cycles, Hypothalamic amenorrhoea,

    • Heavy periods

    • PMS, PMDD

    • Endometriosis

    • PMOS/PCOS

    • Transitioning off hormonal contraception

    • Perimenopause

    • Preconception, pregnancy and postpartum support.

    • Recurrent UTI’s, thrush, BV, AV and interstitial cystitis.

    • Bloating

    • Diarrhoea

    • Constipation

    • Food intolerances

    • Gas

    • Nausea

    • Abdominal pain

    • IBS, IBD

    • Reflux

    • Coeliac disease

    • SIBO

    • Bacterial/pathogenic infections.

    • Stress management

    • Anxiety

    • Depression

    • Sleep quality

    • ADHD

    • PMDD

    • Headaches, migraines

    • Low energy, Chronic fatigue syndrome

    • Burnout

  • Eczema, dermatitis, acne.

    • Support for osteopenia/osteoporosis, high cholesterol, chronic pain, fibromyalgia, high cholesterol, thyroid concerns, high blood pressure, insulin resistance, nutrient deficiencies.

    • Immune concerns including: post-viral syndrome, frequent illness, autoimmune conditions, histamine intolerance, seasonal allergies.

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High cholesterol is a clue, not the whole story. Here are some of the other things I look at when I meet someone in clinic who presents with high cholesterol ⭐️
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